1 mango
1/3 banana
1/3 cup orange juice
1/3 cup apple juice
1/4 lemon
Peel and chop the mango and banana. Add mango, banana, and juices to the blender. Squeeze the juice from the lemon into the blender. Blend till liquified.
Green Machine
Yield: about 4 cups
1 banana
1 kiwi
1 mango
1 1/3 cup apple juice
1/4 cup pineapple juice
3 cups greens
1/2 cup chopped broccoli
dash of ginger (opt.)
1/2 teaspoon spirulina (opt.)
Chop the broccoli. Add broccoli, greens, and juices to blender and blend. Peel and chop the fruit and add it to the blender. Add ginger and spirulina. Blend till liquified.
Some people can't seem to get over the color of green smoothies. Yesterday at work, someone saw me drinking one and asked what it was. After I explained its contents, "It's green," was all she had to say in response. No, exclamations of disgust. No emotion. Just, "It's green."
Enjoy the green!
Enjoy the green!
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