One of the best parts of summer?
Berries!
If you don't have fresh berries, frozen work just as well. (Also, less expensive!) Some stores have a mix of blueberries, blackberries, and raspberries, a perfect combination for these smoothies. Make sure to defrost them before blending.
Blue Machine
Yields: about 2 cups
27 blueberries (a little under 1/2 cup)
3 blackberries
1 banana
3/4 cup apple juice
Peel the banana and add all ingredients to the blender. Blend till liquified.
Berry Blast
Yields: about 2 cups
4 raspberries
4 strawberries
1/2 banana
3/4 cup apple juice
Cut tops off strawberries and cut in half. Peel the banana. Add all ingredients to the blender. Blend till liquified.
Strawberry Banana
Yields: about 2 cups
20 strawberries
1 banana
1/3 cup apple juice
1/8 cup orange juice
Cut tops off strawberries and cut in half. Peel the banana. Add all ingredients to the blender. Blend till liquified.
Enjoy :)
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